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She Is Nothing

February 12, 2012 By Leave a Comment

A poem I wrote today for my cat, Stella. SHE IS NOTHING She is nothing but a silent witness in the dark, with laser eyes bright like stars. She is nothing but a scratch in the flesh and an African instinct, hunting us down. She is nothing but a clown dancing with ghosts, jumping around. [...]

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February 2012′s Monthly Weight Loss Update

February 8, 2012 By Leave a Comment

As of last Sunday (February 5th, 2012), I’ve officially been on Weight Watcher’s program for a little over a month. Here is a summary of the results obtained so far, and a few considerations. Date Daily PP Weekly PP Weekly +/- Total +/- Jan 8 58 0 -1 lbs -1 lbs Jan 15 54 0 [...]

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I’m moving to Penticton, British Columbia

January 27, 2012 By 2 Comments
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This year is shaping up to be one of radical change. Some of you may know how I finally decided to take control of my weight, and that I’ve been working on it for a month now. An arguably far greater change is on the horizon though. In less than a month I will be [...]

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Weight Watchers PointsPlus is working

January 15, 2012 By Leave a Comment

In My Struggle With Weight Loss I mentioned how during my first week on Weight Watchers Points Plus I lost 1 pound only. So I amended my plan. I still eat enough to consume all my PointsPlus allocated per day, but I also count fruits as regular foods rather than 0 point foods. The result? [...]

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My Struggle With Weight Loss

January 9, 2012 By 8 Comments

Over the course of the past decade the combination of a sedentary lifestyle and a not-so-insignificant sweet tooth have worked in tandem to help create my current XXL size. It’s my fault It would be easy to blame a slow metabolism, a sugar addiction, or an osteomyelitis at birth which left me unable to take [...]

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50 Interesting Business Books Released in 2011

December 17, 2011 By Leave a Comment
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The following is a list of 50 interesting business books that were released in 2011. As some of you know, I run a service called Any New Books?, which emails you a list of new books that are related to the categories of your choice each week. For the most part I pulled this list [...]

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My New Book Is Out (Sort of)

September 21, 2011 By Leave a Comment
Technical Blogging book

Those who follow my Twitter stream will probably know this already, but lately I’ve been pretty busy allocating most of my spare time to writing a new book for The Pragmatic Bookshelf. It’s not finished yet, but today it’s finally available in beta. This means that you can buy and read it now that it’s [...]

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